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Five ways to become happier today

Forever elusive to define, there are specific things people can do each day that are proven to increase happiness.

Five ways to become happier today
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Five ways to become happier today

Having spent an entire career studying positive psychology, here are five practical tips to become happier today.

[embedyt] https://www.youtube.com/watch?v=fLhpyzVTc8A[/embedyt]

Dr Tal Ben-Shahar, co-founder, Potentialife

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